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08th July 2018

Journalling for Wellbeing

Thought Foundation, Birtley
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Squad 6 grad Hannah Morpeth has set up Create Healthy Minds, an organisation interested in the power of creative writing in supporting and exploring emotional wellbeing, and they will be hosting a Journalling for Wellbeing event this July in Gateshead.

This creative workshop will take place at Thought Foundation, Birtley. The first part of the workshop will involve modifying and designing a journal to reflect your personality. Following this, you can learn some creative writing techniques to use journalling to support emotional wellbeing.

All materials will be provided.

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Journalling for Wellbeing 2018-07-08 Thought Foundation, Birtley
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